HA News 96: Coffee, Coffee, Coffee. How Much Is Too Much?

August 24, 2019

Coffee, Coffee, Coffee!

Do you consider yourself addiccted to coffee? You may be interested in checking out this test that was created by the U.S. Army to determine how much coffee is right for you. We still say go for that second or third cup of coffee. Don't forget to check out our health tips below and practice them for yourself. We love hearing from you all, so write us and let us know what you'd like to be reading more of. Have a great weekend! -Ann Cardona
& The Hiring America Team
ann.cardona@hiringamerica.net

Quiz of the Week:

Check Out This Week's Trivia Questions Be entered to win prizes.

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Advice for Job Seekers:

Searching for an entry-level gig can be difficult, especially if you’re looking for your first job ever or you’re changing careers entirely. Luckily, there are more opportunities out there for people with no experience in a given field than you’d think. In fact, many of them have great opportunities to advance once you’ve been at it for a few years. There are several different ways to frame your goals, beyond the typical S.M.A.R.T. goal model! If you’re working hard, but not seeing the results you want, it could be time to re-evaluate your goals, and approach them differently using these three frameworks. Nearly everyone can burn out at work. We overdo it and flame out. We commit to projects that we’ve underestimated in terms of time and effort. We get overwhelmed and resentful. It’s no different for gig workers, but the burn out rate seems to escalate when giggers haven’t planned for or anticipated the pitfalls.

This Week's News Stories:

Army Veteran Is Walking Across The U.S. To Save Veterans From Suicide Jeremy Miller knows how to connect with veterans feeling low, because he's been there before.

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blog.theveteranssite.... Las Vegas Teen Loses Over 100 Pounds to Join Army Luis Enrique Pinto Jr. joined the Army so he could do something different. But first, he had to do something extraordinary.

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army.mil

Did You Know? A Few Interesting Facts.

The U.S. Army Created An Algorithm That Tells You How Much Coffee You Need The timing and amount of your caffeine consumption can make a huge difference in your productivity and alertness.

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blog.theveteranssite.... 4 Women Earned Silver Stars in this WWII Battle Exactly four women have received Silver Stars for service in World War II, all of them for their calm and cool composure while rendering aid under extreme bombardment by German artillery and bombers.

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wearethemighty.com 7 Crazy Facts to Honor the AC-130U's Retirement We celebrate the AC-130U's retirement with some insane facts

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wearethemighty.com

This Week's Health Tips:

Tai Chi and yoga are parts of VA's Whole Health approach to wellness. Mental health is still a taboo subject among veterans and service members — but it doesn't need to be, shares U.S. Marine Corps veteran Bob Moran. Moran, who went through his own journey of mental health recovery at VA New Jersey Health Care System, is sharing his experience in hopes of inspiring others to seek help. Forget three square meals a day. Fasting may be the ultimate recipe for long-term health. This is a piece of advice that cultures and religions around the world have been taking for centuries. In recent years, a version of this practice called intermittent fasting, where people skip eating anywhere from several hours to several days in a row, has started taking off.

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Big News in Arizona Arizona Passes New Law

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This Week's Newsletter Sponsored By:

Job Fairs! Add Them to Your Transition Tactics. This video shows you the @davhq and @recruit_military job fair and what to expect. instagram.com

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